
COURAGEOUSLY EXPLORING OURSELVES
Compassion - Courage - Clarity

ABOUT ME
I identify as a human first , and as a counsellor second. I come to my practice with integrity and transparency. Like anyone, I have a story of both triumph and trauma, and I am always learning , growing and evolving.
I believe that healing is not linear but circular, layered and complex.
As a Somatic Experiencing® Practitioner , I work with the story you share -- both through your words and the intelligence of your nervous system.
I strive to create reciprocal relationships built on trust, transparency, compassion, and courage.Through the creation of a therapeutically safe space, we can explore the human experience together. No one is perfect. And at some point most of us feel a pull towards becoming more aligned with our authentic selves. Growth can be challenging. Having someone who can meet you where you are, and walk with you at your own pace, can make healing feel more possible. Together , we can notice where your system feels stuck, access your truth , and support movement towards greater clarity , compassion and self-trust.

SCHEDULE A SESSION
16-11th Ave South, Cranbrook BC

LAND ACKNOWLEDGEMENT
It is important to acknowledge the Ktunaxa Nation, and the people of the Ktunaxa Nation who are the caretakers of the lands where my office currently resides.
Through colonial acts, Indigenous people were removed from their traditional territories and continue to experience dispossession of those traditional territories; however, despite the attempted genocide and intentional destruction, Indigenous people demonstrated a lived resiliency to atrocities.
It is through their graciousness that I can live, rest and work on the lands that were so unjustly stolen from them. It is our responsibility to support Indigenous resurgence and sovereignty.











